4 pounds gone!
2 more to get back to my original 20
I'm really diggin not having to record every little thing I put in my mouth
But then again from my experiences, those are the times that diets fail with me is when I'm not keeping a food journal
I took the kids to McD's and didn't have a coke!
I knew I couldn't have just one so I just had water
Breakfast: carnation instant breakfast with FF milk (wasn't very good), coke and a banana
Lunch: grilled chicken at McD's (plan to use my flex points for the bun)
Snacks: grapes, 2 oranges and 1 apple
Dinner: salmon and brown rice
Hot chocolate with FF milk
Not really starving today so that's good
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